“The machine might appear a bit intimidating at first, but surely if Kim Kardasian, Sofia Vergara, Michelle Obama, Vanessa Hudgens, Calvin Harris, and Victoria’s Secret model Alessandra Ambrosia can master it, the Lagree Fitness Method must be worth it, right?!”
Everything you want to know
The 3 S’s. To break a sweat, your muscles to shake, and to be sore afterwards!
Throughout the routine, your instructor will change your springs (tension) for you by a simple click of a switch on the back of your carriage. All you’ll need to do is allow your carriage to tap the front platform to initiate the change! This allows for little to no transition time between moves, resulting in quick physical results.
We ask all new students to please arrive 10-15 minutes early to their first class, and existing students 5 minutes early to check-in and begin class on time.
We ask all students to wear grippy socks, which are available for purchase at the studio. Additionally, we kindly ask that you leave your cell phone in a cubby on silent mode.
Conveniently park behind Bella Brava, or in one of the plaza’s many garages.
Lagree Fitness is an incredible workout for individuals of all levels! Our classes are designed for a group setting and include verbal cues, hands-on adjustments, as well as, demonstrations. If you feel more comfortable starting with a private session, that is also a great option and will allow you to get the most out of your first group class.
As a courtesy to others, classes must be cancelled more than 8 hours in advance. When you cancel within 8 hours of your scheduled class start time, it is considered a ‘late cancellation.’ As a result, you will forfeit your class credit. If you are on an unlimited membership, you will incur a $15 fee. If no credit card is on file, account will be deactivated.
When you do not attend a class you are scheduled for, it is considered a ‘no-show.’ As a result, you will incur a $20 fee and forfeit your class credit. If you are on an unlimited membership, you will incur a $20 fee and lose one day of your current membership cycle.
If attending class on a member’s buddy pass, member will be responsible for your late cancel and no-show penalty fees. There are no exceptions.
All emails requesting late cancel and no-show penalty fees to be waived will receive an automated response.
In order to maintain the integrity and flow of our classes, and in consideration for others, please be on time, at least 5 minutes early if an existing customer, and 10-15 minutes early if new. The door will be locked once class has begun, and we do not permit late entry. When you arrive late to a class past entry, it is considered a ‘no-show.’ No exceptions.
When a spot becomes available, which could occur right up until class begins, you will AUTOMATICALLY be added to the class. Your pass will not be taken unless you are added to the class. Once added to the class, the reservation is automatically confirmed and subject to our cancellation and no-show policy. If added to an early morning class, this may happen in the middle of the night. To avoid being auto- added to a class you cannot get to in time, please be sure to remove yourself from the waitlist once you can no longer make it. (For example, if you know it will take you at least 20 minutes to get to the studio, and it starts in 15 minutes, please be sure to remove yourself from the waitlist).
Retail items purchased are eligible for exchange only. The exchange must occur within seven days of purchase, and with the original tags intact. All discounted items are final sale.
While we don’t recommend diving into Lagree Fitness for the first time while you are pregnant, if you have been coming for a while and feel comfortable with the workout, as well as, have medical clearance for a strength training/HIIT session, there are numerous ways to alter the moves to allow you to continue attending classes.